20-minute workout to ditch your dad belly

November 8, 2014 11:00 AM

2 0

20-minute workout to ditch your dad belly

When you're a dad, carpool duty, playdates, and dance recitals fill your free time. So it's no surprise that as your schedule fills up, your waistline may fill out.

"Carving out a designated workout time can seem next to impossible as a parent," said Bruce Mack, co-founder of Men's Health Thrive and father of three. "But you only need 20 minutes to fit in a quick, metabolism-revving workout when you're busy."

Read more

To category page

Loading...