17 Ways To Quit Smoking, Starting Today

November 20, 2014 1:29 PM

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17 Ways To Quit Smoking, Starting Today

So how do we wave goodbye to the habit for good? Below are 17 ways to push your smoking habit to the curb.

Learn to associate smoking with a nasty smell. Cigarettes are much less appealing when your brain links them to a foul scent (rotten fish, perhaps?), according to a recent study. The study also suggests that the behavioral change in the brain can begin to occur when you're sleeping.

Also watch: Trump says ‘SNL’ is ‘unwatchable.’ Then why can’t he stop watching?

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