Sometime this morning, during your shower or at work, you probably did a mental run-through of your day. You decided when you'd tackle various tasks and errands. Perhaps you vowed to hit the gym at lunchtime. Maybe you plotted to get out of something (apologies, PTA meeting). The one thing you forgot to plan for: happiness.
With all the books on bliss and the mood-boosting technology that does everything for us but laugh, we expect happiness to show up on our doorstep, like a pizza. But we have to make it happen.