14 Reasons You Still Can't Sleep

April 3, 2015 1:25 PM

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14 Reasons You Still Can't Sleep

You follow all the sleep rules to the letter, but you're still not getting the rest you need. Here's why you're so tired.

If you're like many women, you've probably noticed that your hands and feet are colder than your husband's when you climb into bed. This is because the nerves that control blood flow to these areas are more sensitive in women, and you were probably colder to begin with. The good news is that when ou...

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