Veggies and dip make for a great go-to snack. Blatner suggests modifying a traditional Ranch dip, using Greek yogurt for an even lighter, more protein-packed snack. "Mix dry ranch seasoning into plain yogurt. Use [as a] veggie dip or add lemon juice (to thin it out) and use as salad dressing," Blatner tells HuffPost.
Summer's not over yet -- and that means it's still frozen treat season. Make your own popsicle for the perfect refreshing, fruity snack. "Blend vanilla or plain yogurt and fruit (even spinach) until smooth, pour into popsicle molds, freeze, enjoy," Blatner says.