How the #100HappyDays Challenge Helped Me Thrive

October 27, 2014 9:26 PM

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How the #100HappyDays Challenge Helped Me Thrive

I only made one New Year's resolution this year. It was to do more of what I wanted and less of what anyone else told me to do. Last year I turned 30, and in typical fashion, that year served up a tidal wave of life lessons, including heartbreaks, death, and humbling physical injuries.

The biggest lesson of all was that I couldn't expect to be happy unless I was taking really good care of myself. Sure, from an outsider's perspective it sounds selfish to focus solely on doing what you want and making yourself happy, but the fact of the matter is you can only take care of someone el...

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