10 Ways to Let Go of Painful Relationships

April 6, 2015 9:13 PM

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10 Ways to Let Go of Painful Relationships

1. Reflect on what the relationship taught you. Get out a pen and paper or journal and reflect on what you learned from this experience. What are some things you learned from this experience that you will now start doing in your future relationships because of this experience? What did you learn about yourself while in this relationship?

2. Write a letter to honor the relationship. One of the best ways to process the ending of a relationship is to write a letter to the other person. Pour your heart out and write it all down on paper. But there's one trick here: Don't send the letter. Often, when a relationship has ended, we tend to ...

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