10 Ways to Improve the Quality of Your Life in 2015

January 9, 2015 11:00 PM

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There is no greater an energy sucker in life than negativity. Whether it is your own negative attitude, spending time around negative people or being stuck in a negative situation, life quality is greatly decreased by negativity. To experience negative times is normal but to be imbued with negative energy, situations and relationships is life altering. Negativity limits our potential to become something great and it keeps us from living a purposeful, hopeful and fulfilling life. People who stay miserable in life have greater amounts of stress, increase in health problems and less opportunity in life because they cannot see past the negativity to the opportunity. To become more positive we have to make a conscious decision to change our thinking, and accept that life will bring difficulty and negative moments. Our choice must be to live effectively within the challenging times.

1. Accept challenge as a natural part of life: No amount of positive thinking will take a challenge away but there are positive ways to see our challenges. Our painful emotions cannot defeat us. We do not need to rid ourselves of negative emotions and nor do we need to over attached to them. All pai...

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