10 Ways Busy People Keep Going and Going and...

February 11, 2015 1:03 PM

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3 o'clock rolls around, you're in a slump and the afternoon is shot. Don't raid the vending machine just yet. Turns out, a few minor adjustments in your day can free you from Snoozeville. See how a mini meditation session or a whiff of grapefruit can take you from zero to productivity hero.

Take 60 Seconds "When I'm stuck, I do a mini meditation session. All you have to do is sit up straight, relax your shoulders, jaw and neck, set a timer for one minute, close your eyes and focus on the rhythm of your breath. I swear those 60 seconds let me have a completely fresh perspective." --Deva...

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