10 Tips for Bisexuals to Beat the Winter Blues

December 5, 2015 3:32 PM

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10 Tips for Bisexuals to Beat the Winter Blues

Four years ago, in late November, I tumbled into the worst depression of my life. It took me a long, long time to climb out of that black hole -- but I did. However, every winter since then has been a struggle to keep myself from slipping back down again.

I know that especially in the bisexual community, I'm not the only one. Bisexuals have higher rates of mental disorders -- including depression and anxiety -- than our lesbian, gay and heterosexual counterparts. Additionally, short days, long nights, cold temperatures and holiday stress can all cont...

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