10 Surprising Benefits You'll Get From Keeping a Journal | Thai Nguyen

February 13, 2015 1:21 PM

3 0

10 Surprising Benefits You'll Get From Keeping a Journal | Thai Nguyen

When it comes to keeping a journal, stereotypes of Sweet Valley High and Napoleon Dynamite quickly come to mind; "Dear diary" is reserved for the high-school sweetheart or awkward recluse. Others see writing merely as a tool, a pragmatic means to an end, certainly without value in and of itself.

But science continues to dissolve skepticism. For those sitting on the fence, these 10 benefits of journaling will convince you to start writing.

Read more

To category page

Loading...