10 Sneaky Sugar Sources That Hold Your Weight Hostage

September 15, 2014 12:18 PM

18 0

Years ago, I had a client who ate pristinely, removed food intolerances from her diet, combined weight resistance with burst training, got eight hours of sleep every night, and controlled her stress levels.

Despite that persistent effort, the scales wouldn't budge, and I remained baffled.

Read more

To category page