10 Reasons to Try Stand Up Paddleboard Yoga

November 5, 2014 5:17 PM

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10 Reasons to Try Stand Up Paddleboard Yoga

I invited a good friend to try stand up paddleboard (SUP) Yoga with me the other weekend and her reaction was not an uncommon one: "Yoga on a stand up paddleboard? You must be kidding, I can barely stand on one of those, let alone get into a crow pose on a shifting, floating board. No thanks!"

And while it sounds difficult and like something only reserved for super advanced yogis or advanced SUP'ers, it's really a great activity for anyone looking to get a good workout, relax and enjoy nature.

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