10 no-equipment exercises you can do at home

January 8, 2015 10:00 AM

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10 no-equipment exercises you can do at home

This time of year, just getting to the gym is an act of endurance. You're likely trudging through the snow, fishtailing on icy roads, and doing it all while bundled up like Randy from A Christmas Story.

Yes, your winter workout routine seriously needs some at-home moves. "No matter what the weather or traffic conditions are, you can get your workout on," says personal trainer Mike Donavanik, C.S.C.S., C.P.T.

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