10 Inspirational Ideas for a Peaceful Night's Sleep

April 2, 2015 4:50 PM

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10 Inspirational Ideas for a Peaceful Night's Sleep

Many people tell me they experience times when they find it hard to fall or stay asleep. Personally, I'm aware that if I don't get enough sleep, I don't function half as well as when I've slept properly, and that I tend to be moody and irritable. However, when my "sleep tank" is full, I'm happy, creative and a bundle of positive energy!

Below are some ideas to inspire you to get yourself into that wonderful sleep zone.

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