10 Healing Mantras for a Heavy Heart

July 31, 2014 12:05 PM

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10 Healing Mantras for a Heavy Heart

It can happen all of a sudden without warning, a devastating diagnosis, a loved one passing on, or a critical life altering change forced upon you, all leaving you in catastrophic shock as you do your best to maintain control and try to move forward without fear.

Recently I hit a rough patch in my own life. Within a few weeks my grandmother passed on, my close friend had brain surgery to remove a tumor, my grandfather went into the hospital and the family dog got sick. With all of the situations happening around me, I felt helpless and was humbly reminded th...

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